Kev ruaj ntseg hauv tsev

Kev nyab xeeb hauv tsev yog ib feem tseem ceeb ntawm kev nyab xeeb txhua hnub, vim tias feem ntau muaj xwm txheej tshwm sim hauv tsev. Los ntawm kev saib xyuas, piv txwv li, ntawm koj tus kheej lub tsev hluav taws xob thiab hluav taws xob kev nyab xeeb, xauv lossis xuab zeb lub vaj nyob rau lub caij ntuj no, koj txhim kho kev nyab xeeb ntawm koj lub tsev thiab tiv thaiv kev raug mob. Kev tiv thaiv tub sab nyiag thiab kev tiv thaiv vaj tse kuj yog ib feem ntawm kev ruaj ntseg hauv tsev.

Koj tuaj yeem nyeem ntxiv txog kev ruaj ntseg hauv tsev ntawm kev pabcuam cawm lub vev xaib