Anthu okhala ku Kerava akuitanidwa kuti alowe nawo panjira yaulere ya Onni Wellness

Utumiki wa chaka chonse umayesa njira yatsopano yowongolera moyo, yomwe imathandiza kupewa zovuta zomwe zimachitika chifukwa cha kulemera kwakukulu komanso nthawi yomweyo zimachepetsa kulemetsa kwaumoyo.

Ntchitoyi imatha miyezi 12 ndipo imayang'ana kwambiri zizolowezi za moyo komanso psychology ya kudya. Mumapeza mwayi wogwiritsa ntchito zolemetsa za Onnikka, zomwe zafufuzidwa mozama ndikupeza kuti ndizothandiza. Kuphatikiza apo, mumachita nawo miyeso ya labotale, misonkhano ndi namwino wazachipatala ndikudzaza kafukufuku wamagetsi katatu pachaka. Ntchitoyi imatenga pafupifupi maola 1-3 pa sabata. 

Ndani angalembe ntchito

Ntchitoyi ikufuna anthu okhala ku Kerava azaka zogwira ntchito omwe ali ndi index yayikulu ya 27-40. Mutha kulembetsa kuti muyesedwe ndi fomu yofunsira, yomwe imawonetsa zomwe munthuyo ali nazo, zomwe ali nazo komanso kufunitsitsa kudzipereka pantchito yomwe yatha chaka chonse. Lembani fomu mu Webropol.

Kutengera zomwe zafunsidwa, anthu 16 okhala ku Kerava adzasankhidwa kuti akhale woyendetsa ndege, yemwe azitha kugwiritsa ntchito pulogalamu ya Onnikka weight management kuti athandizire kudzisamalira. Amene asankha kutengamo mbali adzadziwitsidwa za kuvomera kwawo ku ntchitoyo mkati mwa May-June.

Thandizo la digito pakupanga kusintha kosatha

Onnikka, yomwe imagwiritsidwa ntchito muutumiki, ndi ntchito yolemetsa yopangidwa ku yunivesite ya Oulu, yomwe imagwira ntchito, mwachitsanzo, pakuchepetsa thupi kosatha komanso kuchepetsa chiopsezo cha metabolic syndrome zatsimikiziridwa mu maphunziro ochuluka azachipatala. Onnikka amatchulidwanso mu malangizo a Käypä ochizira kunenepa kwambiri.

Thandizo lozindikira khalidwe lakhala likugwiritsidwa ntchito m'nkhani za Onnika, zomwe zapezeka kuti zimathandiza kusintha kadyedwe ndi kadyedwe. M'malo mwa maphunziro okonzeka komanso malangizo a zakudya, ntchitoyi imapereka chithandizo chothandizira kusintha kwa moyo wofunikira komanso wowona.

Cholinga chake ndikukhazikitsa mtundu watsopano wa chitsogozo cha moyo wa mautumiki mdera lazaumoyo

Woyendetsa ndegeyo apitilira mpaka kumapeto kwa 2024, pambuyo pake zotsatira zake zidzawunikidwa ku University of Eastern Finland. Ngati zotsatira zake zili zabwino, cholinga chake ndikupangitsa kuti ntchito yolemetsa ikhale gawo la ntchito za Vantaa ndi Kerava Wellness area.

Njira ya umoyo wa Onni yapangidwa mu "Lipoti la Ubwino monga zakudya zodziwika bwino komanso zathanzi monga chizolowezi", zomwe zimapanga njira yochizira kunenepa kwambiri komanso kunenepa kwambiri m'dera la chisamaliro cha Vantaa ndi Kerava ndi njira zake zodzitetezera.

Ntchitoyi idaperekedwa ndi Unduna wa Zaumoyo ndi Zaumoyo zomwe zaperekedwa ndi Unduna wa Zaumoyo ndi Zaumoyo.